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05 novembre 2012

How Would Kettlebell Exercises Benefit a Jedi?

By Rob Sutter


For a Padawan learner just commencing his Jedi training, one of the most crucial lessons is to not mistreat the great power that he has at his disposal. Being a Guardian of the Republic is a revered duty, and a Force wielder should never succumb to inane trivialities. On the other hand, a Jedi can never forget what his mission is - to help others. With this in mind, why would a Jedi engage in kettlebell exercises or use dumbbells and weights when he had the Force? What are kettlebell exercises in comparison to Jedi exercises?

Discipline is the one and only answer that is needed. A Jedi must not fail to be calm, never losing their patience in the face of emotional situations. When it comes to kettlebell training, authorities like Lorna will stress the importance of taking one's time to finish the task. Jedi have to possess the presence of mind to see through any situation and a greater sense of control is needed to control their gifts. While the life of a Jedi may be difficult, great power comes with great responsibility. Jedi training should be based on not only strength but mentality as well. Kettlebell exercises, in these two respects, is absolutely ideal.

Young Padawans wonder why they need to worry about the physical shells when they have the power of the Force on their side. This answer is plain as well. A Jedi is a focal point for the Force. If a Jedi uses too much of his Force strength on his own physical shell, then he is not going to be suitably prepared for whatever conflicts he may face.

For those who know well about Star Wars lore, it's strange for people to pass an ordinance revolving around physical training. However, it's important that every Jedi keeps him or herself in top physical condition. Those who have proven themselves as teachers and healers even must adhere to this rule. When it comes to the Jedi lifestyle, knowing one's body must call for knowing oneself. It separates normal people from Jedi and Jedi from the Masters they may become.

Even in galaxies far far away, physical strength is a critical part of life. Even for those persons who can feel the pulse of the universe must keep themselves in the optimal physical shape. The need to be strong is more than essential. Fighting battles against an opponent can be depleting both physically and mentally. When one's body is in a state of supremacy, it makes the mind's venture to the same place that much easier.




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