There's a lot of contention in the health world over the amount of sodium allowable in a diet. Nowhere is this idea more widely debated than in paleo dieting. If you look through the wide assortment of paleo cookbooks out there, you'll see what I mean. While some use salt in almost every recipe, others strictly forbid it...
Using Diet and Herbal Supplements to Fight Breast Cancer
A diagnosis of breast cancer is one of the most frightening, and life changing events for any woman and her family. Though available treatments continue to improve, and survival rates continue to rise, it remains as traumatic and life threatening as ever. That is why regular self-exams and healthy lifestyle choices are so important to women of all ages...
In the 21st century most people don't think outside the box when it comes to a diet plan. Instead, they are focused on whatever the TV is telling them is the hottest diet of the month because so and so lost X pounds with it or it's been endorsed by X celebrity while they used it to lose Y amount of pounds....
You eat less, you pay a lot more attention to your food now, you know others notice something different about you, and you're going through a lot of change. These are some of the many issues you might face when going on a diet. Take each of those a few steps further and you might be dealing with an eating disorder. How can you tell the difference? Read on to learn about some of the warning signs of a potential eating disorder...
So how many times have you heard someone say "I'm going on a diet". Or how many times have you said that yourself? Truth is, diets have around an 85% failure rate, and some can even be downright dangerous. If someone told you that they'll give you a nutrition plan that only succeeds 15% of the time, would you do it? When you say you're going on a diet, that's basically what your chances are...
By D Hunter
There are a lot of ways that you can lose weight, but as the old saying goes, "If you fail to plan, you plan to fail." In other words, you need to have some guidance, a plan to stick to, and some way of keeping yourself accountable. While there are certainly plenty of big name diets that you could go on - Jenny Craig, Weight Watchers, etc. - a lot of people find that it is a lot more affordable to use a diet eBook as guidance....
When looking for a decent diet, people often do have the wrong impression that they will have to starve themselves in order to lose weight. But that is totally wrong as in order to lose weight you must make sure that you eat the right food and the right amount of food at the right time....
A normally active adult cat only requires a maintenance diet.
A good-quality, balanced commercial cat food for maintenance or all stages of life is suitable for feeding adult cats that are not pregnant or breastfeeding....
With the plethora of diets so acutely focused on carbohydrate intake, you may be wondering why the Mediterranean diet beat out a low-carbohydrate approach. After all, LC diets not only work for some people, studies also show that low- and very low-carbohydrate diets have helped obese individuals decrease insulin resistance, lower triglycerides, favorably change blood cholesterol levels and lose weight. Yet they aren't for everyone....
How a Kidney Stone Diet Can Help
By Steve Z
A kidney stone or a renal stone consists mostly of insoluble calcium oxalate that builds up over time. It can be a very painful condition and some people are more prone to having them than others, which can be due to several factors. Men are more prone to them than women and women that do develop stones typically occur after age 50...
Diets That Promise Quick Weight Loss
As a nutritionist who has worked with thousands of clients over the years, I have examined the weight issue from every angle. One thing I know for sure is that there is no quick solution to weight loss. My clients who achieve permanent weight loss do so slowly while developing healthier habits along the way. Diets that promise quick weight loss simply do not work for most people...
By Matt J Fox
A no carb diet or also known as a low carb diet is one of the most effective ways to lose weight quickly but also one of the more difficult diets to stick to. The diet effectively cuts out all delicious foods from your menu. By limiting the amount of carbohydrates you consume, you start to promote weight loss. I will shed some light on why this is the case...
Oftentimes, a change in diet can result in weight loss although this may be difficult to keep up initially. Reducing caloric intake and eating healthier are essential to reversing obesity. Slow and steady weight loss is considered safer to better health and permanent weight loss than rapid changes in weight...
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